Author: mpenelton

Here are the Fall Programs that I am running over the next couple months: Monday 6 PM – House League High Intensity Skills (ages 8-10)7 PM – Rep High Intensity Skills (ages 8-10)8 PM – Adult Skills (ages 15+)...

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Summer Camps and Programs at OHA

For those of you who want to keep the rust off, there are plenty of options this summer: Summer Camps I recently learnt that I will be involved in some of the day camps throughout the summer.  There are a couple different camps...

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How to Pick the Right Stick

Flex This is the most difficult variable to meet based on retail sticks as most are way too stiff.  There are typically 4 levels of flex you will find in stores: Youth (typically 25-35 flex) – this is for the beginner who...

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